Want to learn more about Crossfit and our program? Schedule a Free No Sweat Intro with our Head CrossFit coach and join our community! You don’t have to “get in shape” to start Crossfit. Our program is for anyone!
My CrossFit journey began in 2019. I have been blessed to share my life and this journey with my husband, Michael, and my daughter, Emma. They are my pillars and inspire me to continuously improve.
I have found camaraderie in the CrossFit community binding us together to mutually achieve success. A partner, friend, or fellow athlete makes one more repetition or round possible.
There’s no greater motivation for me than to see someone achieve their “first”. whether it be a first pull-up, a string of double unders, or a new PR. I have my eyes set on handstand push-ups for the next few months and like all athletes, I am making progress! I am a CrossFit Online Level 1 Trainer and continue to improve my coaching ability. I look forward to connecting with people in fitness and nutrition. I’m excited to help people achieve their fitness goals and to share in the celebration of those achievements!
I have been doing CrossFit since 2016 and was first introduced to CrossFit by my wife who also decided to try it out. After the first class, I instantly fell in love with the challenge and the community.
In 2020, I decided to take my passion for CrossFit to the next level and earned my level 1 certification. I wanted to be able to share knowledge and experience with others and help them achieve their fitness goals.
CrossFit is not just a workout, but a lifestyle. I believe that CrossFit has the power to transform people’s lives by improving their physical fitness and mental well-being. I am dedicated to helping others discover the same passion and joy that I have found through CrossFit and giving back to the community that has given me so much.
Coach Ariel is Crossfit 600's Head Crossfit Coach. She is a CrossFit Level 2 trainer as well as a Certified Personal Trainer and Nutrition Coach. She has worked in Physical Therapy and is also certified in Burgener Strength L-1 Weightlifting. Coach Ariel loves watching her athletes achieve their goals and finally get that movement they've been working so hard to get. She truly believes that CrossFit helps her and her athletes live a fuller and more enriched life. You will see her working out at the club with her husband and her 4-year-old daughter.
I love traveling and live off of coffee, pizza, and ice cream. Balance, am I right?! My favorite thing to see in a CrossFit WOD is cleans and ab-mat sit-ups. I can’t make a mean face to save my life, but my mom look is on point! I love watching my athletes achieve their goals and finally get that movement they’ve been working so hard to get. CrossFit gives us an automatic community when the Air Force takes us to a new state or even country and I couldn’t be more thankful that it brought us here to Club600.
What is CrossFit?
CrossFit is a comprehensive fitness program that combines gymnastics, high-intensity cardio, and weightlifting to yield undeniable results. CrossFit workouts are tailored to meet you wherever you’re at – whether you’re fresh off the couch, an elite athlete, or somewhere in
between, our coaches will work with you as an individual to make sure you’re getting the most out of our program.
Every day you walk into the gym, you get to do a fun and exciting workout with a variety of different movements. Our coaches lead you through warm ups, mobilization, and technical practice before the workout even begins to make sure your body and mind are good to go!
OUR CrossFit PROGRAM OFFERS
All of our coaches must pass a rigorous certification process before leading CrossFit classes. This ensures that you stay safe and injury-free.
After a while you’ll find that our workouts feel like a game. Many of our clients say that they look forward to coming to the gym for the first time in their life.
CrossFit provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
Our routines are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you’re looking for.